August 16, 2017 admin 28Comment

Do you feel tired all the time? A walk from your room to kitchen causes you fatigue? You look pale? And you experience a feeling of breathlessness or palpitation very often? If your answer to all these questions “YES”. It can be because of Anemia. And yes, we are sailing on the same boat. Anemia, as we all know is a medical condition when the count of Red Blood Cells (RBC) or hemoglobin is lower than the normal level, which is 13.5 gram/100 ml for males and 12.0 gram/100 ml for females in a normal condition (mine is 7.7 gram/100…

August 13, 2017 admin

I am a 30+single woman and I have always been very active and energetic in the past.  I am curious by nature and I love to travel. For me it is hard to stay at one place for more than a month. I have no permanent job, so I support my travel and living through freelancing. That makes me work for odd long hours and because of my low skills on organizing my routine; I have a messy schedule for everything including food, sleep, and drinking enough water. Since some months, I was feeling tired all the time and I…